Thursday, January 5, 2012

The Reasons....

This list is to remind myself about why I am doing this. Whay am I not enjoying my foods as much as I used to (uhmmm... hello? Hero's Spuds El Grande? Yum) and starting to move more and get leaner...

-Florida in April
-Look good in a wedding dress
-Feel better
-Have more energy
-Do more with the kids
-Be healthy
-Not feel guilty when I get the nachos with 2 kinds of cheese
-Look better in my everyday clothes
-Increase my self confidence
-Be an inspiration

Not all in that order, but it is how they popped into my head. Keep it up- it takes 4 weeks to notice a change in your own body, 8 weeks for others to notice, and 12 weeks to make it a habit. Give it 12 weeks. It will be for the good. Weigh in tomorrow.... Wish me luck....

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